Erotisch Dämon
Checkin #29 滿,太多人,等等希望少點人 Low Row Machine 60 12, 11, 8, 55 10Vertical Traction 62.5 12, 11, 12MTS High Row (PA) 37.5 8, 35 11, 9Dumbbell Bench Press (PA) 20Kg 8 (Bad)Bench Press (PA) 12.5 10, 6, 10 9, 10MTS Incline Press (PA) 20 8, 7, 17.5 8MTS Chest Press (PA) 22.5 9, 6, 20kg 9Pull Ups (Weight Supported) 7 4, 14 10, 7 (Exh)