When things are tough and too heavy to bear on your own, exhale/share with someone you trust. I promise you, you're not a burden by doing so.

Support group Q Tsuki-Neko🌙😼 : Kuys Alto : hanap ka.

Pero nandito lang kami Alto : kung kailangan mo ng kausap😊

A good reminder...

Men a humans. Of course they can struggle. And of course they shouldn't have to carry that weight alone. Why is that still not widely understood, I have no idea.

(Well, yeah, I have an idea, but all sexism should be a thing of a the past, including the one that puts men to unsustainable standards for "superiority" reasons.)