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Why You’re Always Distracted - 5 Mistakes Ruining Yo...

Indistractable: How to Control Your Attention and Ch...

Mistake 1 - Not Having a Plan

Mistake 2 - Ignoring How You Feel
- Boredom
Solution → How to make it more fun?

- Anxiety (Fear about unexpecting future)
- Self-Doubt (Fear about unexpecting future)
Solution → Find the root of the fear and use mindfulness to change it

Mistake 3 - You're Switching Between Too Many Tasks

How To Improve Your LISTENING SKILLS | LBCC Study Sk...