RSD from a minor negative interaction with niece has had me crying for an hour and a half, and spiraling to a point where I cannot feel the worth of any thing I have ever done or any experience I have ever had
for what it's worth, you've been an absolute positive in my life. your kitty stories and excitement about creachurs makes me smile, and the commissions I got from you continue to be an inspiration when I'm in my own creative block
Your brain is telling lies because it perversely enjoys making the electricity dance around up there regardless of how bad it makes you actually feel. ALSO things like WORTH and VALUE are made-up concepts that the universe does not recognize and neither should you! A dog does need to sit and stay to be allowed to wag its tail.
edit: turns out it was the bears
It was YOUterus!