I am off to walk on the treadmill

Good for you! Good morning. I used to walk about three miles faithfully every day. Not anymore.

Mr Bill : Yeah, I don't think I can do 3 miles. But I'm still walking, and that makes me happy. Have a great day!

>-xəpuɐ-< : You are a walking machine! You do awesome. It feels good afterward, doesn't it? Have a great day!

emmiie It helps my body, mind, and soul

>-xəpuɐ-< : I feel the same way.