昏睡雞雞 - p/p9es4o - 讀噗

@cecidicia

Thu, May 18, 2023 4:48 PM

1

攝食的事情自我記錄

@cecidicia

Thu, May 18, 2023 4:53 PM

Fri, May 19, 2023 4:17 AM

要是不想思考，而

不想攝食，因為
* 痛苦或倦怠：當一般日常，多元營養與熱量先決
* 身體不適：流質食物（果泥、肉菜湯）
如果心情不好但攝食無差：感官刺激先決

如果不需要咖啡因就不要特別攝取~~因為一定會有需要的時候~~

@cecidicia

Fri, May 19, 2023 4:06 AM

Sat, May 20, 2023 9:36 AM

早餐靈感

https://images.plurk.com/71Pp7lzsxHAM7GYH0GCTnS.jpg

https://images.plurk.com/4cDdXuGIkgJF77Cl9q3Zr.jpg

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https://images.plurk.com/2KFFR70yAFV3s4DHoE4ilo.jpg

https://images.plurk.com/56FDrFgpvnnHrY2KvZMYQb.jpg

https://images.plurk.com/1ZTKddWuEhDtWepsvRKyMU.jpg

@cecidicia

Fri, May 19, 2023 4:49 AM

Sat, May 20, 2023 11:12 AM

主食靈感

https://images.plurk.com/1ccHXEBEnmKOvl5TEti7E6.png

https://images.plurk.com/7Kz1y7xVIr6sDhjJAFrLWN.png

https://images.plurk.com/246xNL2Wyw58iafootZATy.jpg

https://images.plurk.com/6u9TlUY7H1tdrc6jdoKFfy.jpg

https://images.plurk.com/4kFDOx9YeULaXGmA5At7CE.jpg

https://images.plurk.com/gpdtyXdNRxptJCZbJ8ToO.jpg

https://images.plurk.com/1SCIar9DizSdK81seHb5sd.jpg

https://images.plurk.com/1MVIkCJhKkVvXQCN2GIYyG.jpg

@cecidicia

Fri, May 19, 2023 4:56 AM

值得記住的

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