Ann

時間過好快啊,一個月又過去了。
Ann
0302
https://images.plurk.com/6FRwvwq2NWUbemKxMokyMP.jpg
Ann
0303
https://images.plurk.com/2qa4Swoqng7gdHBEfja35f.jpg
Ann
0304
Coffee那部腹肌的我終於可以跟完了,雖然30度跟快貼地的抬腿我都偷懶成45度XD
但還是很感動啊,感覺到自己的進步了!
https://images.plurk.com/AqawPZykKNgIJD8uApAuU.jpg
Ann
0306
https://images.plurk.com/2Zj4ewPHQOJUHYOuBzr9pW.jpg
Ann
0307
這個月的目標是腹肌
https://images.plurk.com/1hV3EIyWzd6bieBOyO6BtS.jpg
Ann
0309
https://images.plurk.com/6yJYvRg3Ave9Ho0EDyfjE7.jpg
Ann
0310
https://images.plurk.com/3L9vEoQMEFmEQrOMcejCix.jpg
Ann
0312
https://images.plurk.com/2aAc3OFIhAAoH5J2goNHN2.jpg
Ann
0314
https://images.plurk.com/1srenbgx3tNYgDLX4XWhk7.jpg
Ann
0315
https://images.plurk.com/1dNTY3KTfKFEp7MWt3ZoQ2.jpg
Ann
0316
https://images.plurk.com/MYQqyqDOC7J0tNhRkLavx.jpg
Ann
0317
手臂力量還是太弱了,再接再厲!
https://images.plurk.com/6y6eUHxgmV7MCydkIRGcs2.jpg
Ann
0320
https://images.plurk.com/5FY9Nhp6DNOjq0iNagi5uc.jpg
Ann
0321
https://images.plurk.com/73bagf2289IoaA6gzZoV7X.jpg
Ann
0322
今年的目標是能拿裝滿水的600ml水瓶跳完10分鐘手臂那部(握拳)
https://images.plurk.com/5cAYLf7ytCMa6C7g3db1Jk.jpg
Ann
0323
https://images.plurk.com/2REYbYphOyTCFKtJiBjfxr.jpg
Ann
0325
補班日就讓自己休息一下
https://images.plurk.com/7zDRS8Y4OWnf4DXfaM59R1.jpg
Ann
0326
最後一部沒力氣跳完了,改跳20個波比,但還是累炸。
https://images.plurk.com/2dYzjDYHCudpUXU8pm4AK3.jpg
Ann
0327
https://images.plurk.com/5kLb2S8Uh5VevKunf85Rdd.jpg
Ann
0328
暴汗有氧日
https://images.plurk.com/41mfFX2VgCrHQe1ReIczBY.jpg
Ann
0330
想想今天是這個月最後能運動的日子了,就還是運動了XD
https://images.plurk.com/7imVBOrAD3jW0DNd1s6NJQ.jpg
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