activahub
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Fri, Jan 6, 2023 11:35 AM
Is stretching important? – The Irish Times
Most of us have been taught from a young age that failing to stretch before or after exercising is akin to a mortal sin. Skip your stretching routine, the thinking goes, and you will be more prone to...
Is stretching important? – The Irish Times - 509Exch...
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Most of us have been taught from a young age that failing to stretch before or after exercising is akin to a mortal sin. Skip your stretching routine, the thinking goes, and you will be more prone to...