amy asks me to vacuum tomorrow, i tell her i will if my back is feeling okay

and she tells me i need to exercise, i shouldn't be in pain at my age

yeah well my back shouldn't be going in two different direction either, YET HERE WE ARE

my pain levels are entirely determined by how much sleep i get

if i sleep like shit, i have no pain tolerance

and on the subject of exercise i know i need to but i have to be careful and can only do so much or end up hurting myself

slept later than i meant to but my back feels fine, food and ice then i guess i'm cleaning

unless something goes horribly wrong between then and now

i know after i'm going to hurt so prob won't get around to arting today /sigh

did in fact not get around to arting...just sat here with ice and p much zoned out except for the occasional moment of lucidity

now i sleep