ಠ_ಠ
@anonymous
Sun, Feb 13, 2022 9:06 AM
karmago
覺得一天最多可以吃幾顆蛋？
nut5113
Sun, Feb 13, 2022 9:07 AM
3+3+6
sugar8971
Sun, Feb 13, 2022 9:08 AM
一天大概三個，一週也是三個
fox3010
Sun, Feb 13, 2022 9:08 AM
之前有在重訓時，一天6顆
alien7754
Sun, Feb 13, 2022 9:08 AM
重訓時一天6顆左右+1
wizard945
Sun, Feb 13, 2022 9:09 AM
跟重訓無關但也一天吃六顆過 熱量之高^_^
uranus9969
Sun, Feb 13, 2022 9:12 AM
我以為一天三顆的我已經很罪惡了
jay5791
Sun, Feb 13, 2022 9:12 AM
平時1，至多2(沒有做運動訓練
tuna5711
Sun, Feb 13, 2022 9:16 AM
除非是很胖的烹調方式，不然一般人沒有特殊疾病問題吃到八顆左右都沒問題吧？
tako5187
Sun, Feb 13, 2022 9:21 AM
可以的話想要每餐2顆
coral7512
Sun, Feb 13, 2022 9:23 AM
覺得一天最多2顆
tomato7167
Sun, Feb 13, 2022 9:25 AM
2顆
sugar8971
Sun, Feb 13, 2022 9:25 AM
Sun, Feb 13, 2022 9:52 AM
八顆攝取膽固醇一定爆表 不是男生又不是清淡料理方式當天脂肪也會爆吧
tuna5711
Sun, Feb 13, 2022 9:31 AM
sugar8971: 大你該更新一下蛋ㄉ膽固醇資訊ㄌ，另外確實烹調方式也有影響
durian4695
Sun, Feb 13, 2022 9:31 AM
3
sugar8971
Sun, Feb 13, 2022 9:43 AM
Sun, Feb 13, 2022 9:44 AM
tuna5711:
每天吃3顆蛋膽固醇狂降18%？江醫師顛倒是非 | 科學的養生保健
Are eggs good or bad for your health? | News | Harva...
2021有更新的嗎
honey7047
Sun, Feb 13, 2022 9:46 AM
3
papaya334
Sun, Feb 13, 2022 10:26 AM
3
pie6336
Sun, Feb 13, 2022 11:16 AM
2～3
載入新的回覆