Kuma汪汪
@noka_diet
Fri, Feb 11, 2022 5:00 AM
Sat, Feb 12, 2022 3:48 PM


45.3
喝足夠多的水
吃魚油&維生素C
實施168(茶不算)▶11
Kuma汪汪
@noka_diet
Fri, Feb 11, 2022 5:03 AM
飯、炸肉、滷蛋1顆
https://images.plurk.com/4oRxNwCrREX013jGMRK6jW.jpg
Kuma汪汪
@noka_diet
Sat, Feb 12, 2022 3:49 PM
八幡赤野 焗烤豬排蛋包飯
雞排1塊、花椰菜1小棵、紅蘿蔔1塊
酥皮濃湯1碗、薯條20幾根
豬排3塊、炸豆腐2個
https://images.plurk.com/1gJfjizE30P4ddaZnUy143.jpg https://images.plurk.com/4zIoSH8L1L0OM2mSMBn32k.jpg
Kuma汪汪
@noka_diet
Sat, Feb 12, 2022 3:50 PM
https://images.plurk.com/5hDVVxKJrWFADyoC7ifWWV.jpg
Kuma汪汪
@noka_diet
Sat, Feb 12, 2022 3:51 PM
草莓脆菓3顆
冰淇淋1根
https://images.plurk.com/ZaDIbTqiVJqCa4wkqkO30.jpg
https://images.plurk.com/79CqkS2s1rX1WFV7kdhUxu.jpg
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