so this morning basically all we had that I could eat was eggs (due to the diet restriction I mentioned yesterday), and it gave me heartburn from a layer of hell I didn't know existed.

unable to take antacid, drink milk or eat bread, I had to make an emergency batch of rice

it helped a little. I'm still in a lot of pain. it's honestly remarkable, I had no idea plain eggs could do that to me

Oh dear

I'm sure I would not be able to survive on keto lol