Finished my first 30 day yoga thing--though not entirely consecutively. But I think it's an accomplishment!

It sure is! How do you feel?

bendy!

(I, too, have done thirty nonconsecutive days of yoga )

it's not cardio but I do think it does stuff for my body

yay!

It does. I did yoga with a Wii balance board lol

Yeah like even the limited strength stuff helps!

That's awesome. Good on you. <3

yes it does

My jiu jitsu instructor is really into yoga for flexibility and strength training, it's good stuff.

right now I don't do anything else so, you know

woo!