[Health/weight loss talk]

First day of finally getting off my butt and exercising hard.

I got annoyed with my mom and dad since they went on a walk without me, so I just said to hell with it and did a high-intensity dance workout.

15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment

My ultimate goal is to lose 40 pounds.

I gained about 30 during quarantine and already had about 10 pounds on me before that.

Really, it's not so much about losing weight, but getting toned. I want to have a flat stomach and nice thighs again. Basically look like the girl in the video.

Take a little weight off my face too, it's changed shape a bit due to the weight gain, and some in my hands as well, since my rings don't fit as well.

Since my work schedule is utter shit right now, at least I have plenty of time to work out when I want on my days off. Boy, it was HARD, but knowing it's just day one let me get through the whole video without any breaks.

Check out The Fitness Marshal, he's got a ton of quick dance workouts and they're super fun.

Oh yeah, I've seen his stuff advertised before! Will definitely have to do some.

I think he's good at telling you what you're supposed to do next and making it actually dance-y.

Just looking at his thumbnails I like he's using real women as his back-up. It's heartening to see people of all shapes and sizes exercising.

+1 to fitness marshall, his dances are so fun and he always manages to make me laugh!

I've gotten really into dance workouts the past few months because they don't feel like exercise