It's a great time when anxiety makes you feel irresponsible for doing what is actually the responsible thing during a pandemic.

I was feeling pretty sick yesterday and had a sub teaching shift booked for tomorrow. I feel a little better today but still not great and should probably book myself a test.

Anyway I called out sick bc that's the responsible thing to do and my brain is like but you're feeling better now you're making life harder for them bc they have to find a new sub what are you doing.

And it's like

I'M DOING THE RIGHT THING SHUT UP

I'm most bummed about having to isolate again, but then I realised that I have a patio and I can go out there and get some fresh air.

What a life.

oh i feel this

im sorry ur brain is not being a friend rn friend

ty friend

you're doing the right thing. Anxietybrain is a jerk

It really is.