lucineblue
[mh/adhd/autism] okay, making myself some earl grey tea with only milk. time to see how caffeine alone affects me
lucineblue
first discovery; i really prefer having sugar with my tea... =A=a still good tho
lucineblue
... caffeine's not supposed to make you fel chill, right?
Azure ☪ Moon
It's not, but that's what it does for me
lucineblue
... cause like, I don't feel necessarily 'sleepy' but i feel calm? soothed?
Azure ☪ Moon
It wouldn't make you sleepy in particular with adhd! It just wouldn't make it harder for you to go to bed and may make it easier
lucineblue
... oh god.
lucineblue
//holds head
lucineblue
i just thought tea was supposed to sooth you...
lucineblue
...oh god, and all that pepsi I drank while at work at the call center... I was probably using that to calm myself down...
Azure ☪ Moon
A nice warm cup of tea can be soothing, but for neurotypicals caffeine usually hypes them up.
lucineblue
I'm definitely not hyped
Azure ☪ Moon
There are plenty of sleepytime teas with no caffeine, after all
Azure ☪ Moon
Honestly, if you have fucked sleep in general and it turns out you do have adhd the medicine will change your LIFE
lucineblue
... with cola, I thikn I get it.
I was using the caffeine to calm yself down but the sugar to keep myself on task
lucineblue
would that make sense?
lucineblue
oh god. orz i actually do feel sleep
lucineblue
y
Rindude
So what Caffeine can do is increase serotonin levels
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