I think I've shared this somewhere before but it doesn't hurt to be reminded of it.

Neuroscience Says Your Body and Mind Get Stronger Wh...

Definitely makes you feel better in a jiffy.

Well hey, it looks like I'm on the right track. I started doing the list a few years ago.

5 Creative Ways to Experience More Gratitude (and Ho...

pasalamat kaaaa ...

On a side note, alam nyo b, the privileged listen to bad news just to feel better and grateful sa buhay nila. When I found out some people think like that I was like, uhmmm. There's something wrong with that.