天草豪
@jkchangmac
Sat, Jun 20, 2020 4:10 PM
Sat, Jun 20, 2020 4:15 PM
健身噗
https://kknews.cc/...
賽前一週,喝水8000cc
喝水!!!
天草豪
@jkchangmac
Sat, Jun 20, 2020 4:18 PM
健身健美減脂、脫水、充碳記錄 - IT閱讀
天草豪
@jkchangmac
Sat, Jun 20, 2020 4:20 PM
Sat, Jun 20, 2020 4:22 PM
https://read01.com/...
https://read01.com/...
天草豪
@jkchangmac
Sat, Jun 20, 2020 4:23 PM
【譯文】讓我們用科學來健美備賽!!! | GYMEFIT-健身工作室
天草豪
@jkchangmac
Sat, Jun 20, 2020 4:29 PM
一週內讓你的肌肉看起來增加了15磅
天草豪
@jkchangmac
Tue, Jun 23, 2020 7:53 PM
談談健美比賽前的控水脫水
載入新的回覆
https://kknews.cc/...
賽前一週,喝水8000cc
喝水!!!
https://read01.com/...