first time ever (except as a child) that i had the runs. have you ever literally had to run to make it to the washroom before crap-o-lacking?

too often to count

Yes but not since I got my food intake under control

I have a chronic illness and diarrhea is one of its symptoms, so yeah. And of course, when most urgent is when my cat keeps walking ahead of me and stopping.

If it does not clear up in a day, get some Scott toilet tissue, anything else no matter how soft will chafe and chap when dealing with diarrhea. You don't want pillowy, puffy toilet paper. And of course, you probably know to drink extra water because it's easy to get dehydrated if you don't

And whatever you do, until it's better, don't eat anything really spicy.

anything lactose and now keto makes my ass squirt

loquat78: food wasn't the issue. more flu like.

Hope you feel better

whisky72: