The​ ​Ultra​ ​Stress​ Release​ ​program​ ​ offers a 3 hour recourse​ ​on correcting​ ​stress​ ​that​ ​has​ ​built​ ​over​ ​time and immediately imparts the participants a sense of calm and relaxation. ​Follow this link for more: Stress Management | Stress Management Techniques - Megamind