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傑萊特ZELITTO
這兩個月身體狀況一直很糟搞不好真的是吃降血脂藥的關係,我連續停兩天藥今天身體就好很多
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掰噗~
對不起
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Unicorn☆家豪
藥物多少都有副作用呢
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實真
有沒有考慮慢跑。速度跟走路差不多的那種慢跑。一周抽個幾天慢跑,能降血脂。
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傑萊特ZELITTO
index100: 之前有試過可是沒能堅持下去
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實真
不然...每天兩、三次棒式,取代慢跑。
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CyberDizzy(醉客)
好好運動ㄅ
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傑萊特ZELITTO
index100: 我之前有一陣子有用過,直到最近吃要老不舒服
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傑萊特ZELITTO
CyberDizzy(醉客)
: 好....好難
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