![](https://emos.plurk.com/bb757722dcbc0d1f267c4f42a2ba8a54_w48_h19.png)
![](https://avatars.plurk.com/3195492-medium44696377.gif)
良夜
拳擊13 早睡一點點,身體協調就好很多
![](https://emos.plurk.com/bb757722dcbc0d1f267c4f42a2ba8a54_w48_h19.png)
![](https://avatars.plurk.com/3195492-medium44696377.gif)
良夜
然後體脂升回20,可喜可賀
![:-P](https://s.plurk.com/2d5e21929e752498e36d74096b1965e1.gif)
![](https://avatars.plurk.com/3195492-medium44696377.gif)
良夜
打沙袋直拳仍然抓不到感覺,不過勾拳有點樣子了
![](https://avatars.plurk.com/3195492-medium44696377.gif)
良夜
剩八堂,得加緊練習
![(gym)](https://s.plurk.com/986ecf2b1ae69072e0195b0a58545900.gif)
![](https://avatars.plurk.com/3416621-medium73981483.gif)
趴兔
![](https://emos.plurk.com/e89ab4b02a5e04540081e930a2e37af2_w48_h48.gif)