[semi-gross medical stuff] been trying to find good foods to eat that are non-acidic or just good for avoiding/preventing acid reflux because it's gotten really bad

been practically living off of Tums T-T

if anyone knows anything good for that let me know

aside from salads, most of the stuff I've looked up is like "This can be REALLY good for fighting acid reflux! Or it could be REALLY bad and make it worse, it's complicated"

Just tell me what to shove in my food hole to make the acid burps stop ToT