比⭕️))蛇)≡▽≡(み\\ - p/3h0mvnianx - 讀噗

比⭕️))蛇)≡▽≡(み\\

@sandykill

Tue, Mar 18, 2025 5:19 AM

14

workout

之前在臉書看到這人在教病態肥胖者徒手獲利用彈力帶的運動方式覺得很不錯，也很適合教給長輩

比⭕️))蛇)≡▽≡(み\\

@sandykill

Tue, Mar 18, 2025 5:21 AM

Tue, Mar 18, 2025 5:22 AM

例如這樣有考慮肥胖者活動限制的運動

Jeremiah Daniel Johnson (@jeremiahdanieljohnson) • I...

Jeremiah Daniel Johnson (@jeremiahdanieljohnson) • I...

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