reminder folks; if you get a charley horse in ur leg (twisting sensation), IMMEDIATELY get up and put all your weight on it
where am i
reminder folks; if you get a charley horse in ur leg (twisting sensation), IMMEDIATELY get up and put all your weight on it
reminder folks; if you get a charley horse in ur leg (twisting sensation), IMMEDIATELY get up and put all your weight on it
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it will go away instantly
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(reminding bc i just almost got one and remembered this trick and thank goodness)
mey ♡
YES IS THE BEST LIFE HACK
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it is my fault for constantly thrashing about in my bed as if i am being murdered. i like a good twisting around stretch
lordly trashcan
holy shit really?? that's the secret?
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yes
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it has worked literally every time i've tried it
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i do not know the anatomical science behind it so it's obviously a magic spell
shrimp colors
oh i remember when i taught you that trick
shrimp colors
it is truly a magic spell
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WAS THAT YOU??? fam i did not recall
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u saved my life
shrimp colors
yeah you were complaining about how one had woken you up and i was like "stand on it"
shrimp colors
and the face you made was so funny i still remember it
shrimp colors
it was the face of "i straight up do not believe on you this is bullshit"
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BECAUSE "STAND ON LEG THAT HURTS" IS THE MOST BULLSHIT SOUNDING ADVICE
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AND THEN I DID IT AND THAT'S WHY IT'S A MAGIC SPELL
big juicy
oh the one i always did when i got a cramp in my calf was to specifically do calf stretches
Tisiphone
I also stand by this trick
Tisiphone
my housemate just hearing this yowling thing flip out of bed and hop around her room: ah, cramp again huh
shrimp colors
so I did some reading and it looks like the anatomical reason is basically "when stand up muscle stop cramp bc body knows cramp while standing impractical"
shrimp colors
human bodies are so fucking stupid
𝐴𝑟𝑐ℎ𝑖𝑣𝑖𝑠𝑡
it's with great sadness I must report I think the human body was made badly lmao
shrimp colors
"uh oh, leg cramps while standing is ill advised? guess i better stop!"
𝐴𝑟𝑐ℎ𝑖𝑣𝑖𝑠𝑡
I've never tried this trick though so I'll def try it next time I have one
James
I've never tried that!!
𝗟𝘂𝗻𝗮𝗿𝗲
I’d say I’ll try this next time I have one but I just know I’ll only remember this useful fact afterwards
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DIFFERENT RL STUFF BUT AAAAAAAA 
building move for work was today instead of tomorrow
building move for work was today instead of tomorrow
inadequate tits
whuh-oh
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I'm hot bc i didn't dress for this 
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they moved the schedule up 
i have an appointment today 
am i a joke to you
i have an appointment today am i a joke to you