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@charlot414
Sun, Nov 24, 2024 2:31 PM
1
挑戰保持運動Day1
掰噗~
@baipu
說
Sun, Nov 24, 2024 2:31 PM
沒錯沒錯
笑死bot
@siaosih
Sun, Nov 24, 2024 2:31 PM
笑死
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@charlot414
Sun, Nov 24, 2024 2:32 PM
已經做完 累的要鼠了
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@charlot414
Sun, Nov 24, 2024 2:32 PM
20分鐘居家全身性徒手訓練 (無跳躍、無裝備) At-home 20min Total Body HII...
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@charlot414
Tue, Nov 26, 2024 4:58 PM
day2 day3仰臥起坐+棒式
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@charlot414
Wed, Nov 27, 2024 3:30 PM
day4 20min done
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@charlot414
Sat, Nov 30, 2024 4:05 AM
day5 練手 day6 練 20min
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@charlot414
Sat, Nov 30, 2024 4:05 AM
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@charlot414
Sun, Dec 1, 2024 12:07 PM
Day 7 健身房 練手 手抬不起來了⋯⋯⋯⋯⋯⋯
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@charlot414
Tue, Dec 3, 2024 3:52 PM
day 8 休 day 9 20
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@charlot414
Mon, Dec 9, 2024 3:42 PM
前天健身房 今天腹跟臀 要鼠囉
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