Inexperienced climbers frequently “overgrip” the rock 🧗‍♂️, burning up their forearms 💪 too soon and leaving them unable to hang onto anything 🏔️. Using different types of climbing training holds 🛠️ to practice different grip techniques can help you make each move with the lightest grip possible in the vertical world 🌍 The Different Types of Climbing Holds and How to Use...