i've recently started Spellbound -- most of their stuff admittedly focuses on bodyweight, bc they originally targeted people just getting back into fitness
pathfinder is a more cardio focused but like on day one you do the cardio circuit 1-5 times, which essentially sets your "level" for the following days
hmm i think what I'm looking for is maybe more weight room stuff and an app that helps me track how much I'm lifting and progressing. this is a cool concept though!
I think gymshark might be what you're looking for, it's what i use and its interface is super workout focused, there's no nutrition or anything... you just pick a category and then select a premade program
แดกแดสแด ษชแด.
: ohhh thank you, this looks interesting! I definitely need something to sort of follow along and... think for me.... i too am lazy lmao
i wish i could just buy like. half of Move With Us LMAO. i just don't feel like it's worth the price when i'm not using so much of the membership. but if anyone is looking for a more intense workout app with a ton of instructional videos, programs, recipes and a nutrition plan, it's really comprehensive and I DO recommend it
unrelated (sort of related?) there's a cyclebar next to my gym and it's so popular and they're doing a "buy your first class for $10" promo....... could i be a spin class girlie
it seems like there's an instructor and music and you follow along but their site says it's for all levels and if you need to skip some sections and just sit it's ok
i've done a spin class a couple of times and it's fun! it was also dark where i went so no one was paying attention to me and my cardio is just garbage so i stopped pretty often
ultimately it wasn't for me because i hate bike seats a lot but you can pretty much do w/e and no one will care so i think it's worth a shot if you want to try it
I feel like I need to mix up my workouts I'm getting kinda bored (not that I've been consistent lately lol) so!! trying something new!!!! I hope it'll help :T
I really like that you can follow along with the gif of the person doing the things and the app will count down for you though
on the other hand boy do i hate being sweaty
I THINK it's dark though so... no one can see your shame probably.... I feel like I'd be embarrassed if I couldn't keep up
take off into the sun on a bike