๐•ป๐–๐–†๐–“๐–™๐–”๐–’ ๐•ณ๐–Ž๐–›๐–Š
[tmi-ish] best home solution for rabid cramps?
Siv
Medicine to take the edge off, if possible. Electric blanket on high around stomach, or a hot bath.
E.S. Levi
Hot bath can help, as long as you aren't feeling too nauseous. Deep breathing can help calm spikes. Otherwise, yeah, I go with Motrin...
miles you ass
raspberry leaf tea if you've got it
Pteryx
The one time I had cramps bad enough to be called "rabid", I wound up having to take some leftover oxycontin... (Yeah, this was back when they regularly prescribed too much for short-term issues.)
Pteryx
Because it was so bad that a maximum dosage of ibuprofen was not doing it.
Pteryx
I can third a hot bath as a useful general technique, though.
Angry Popoto
Very slow and gentle stretches after the bath, too. Let the heat work out the worst of the tension, and then try to ease it further with just a bit of movement?
๐Ÿ•ท ๐”–๐”ญ๐”ฆ๐”ก๐”ข๐”ฏ ๐”–๐”ฉ๐”ฒ๐”ฑ ๐Ÿ•ท
a small amount of alcohol can help relieve cramps too. I would always take a half a shot of a sweet brandy like alcohol or a half glass of wine. Do not mix with painkillers, though.
๐•ป๐–๐–†๐–“๐–™๐–”๐–’ ๐•ณ๐–Ž๐–›๐–Š
I forgot to say that I'm feeling much better today, thank you all <3
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