玫瑰果果✿
@swo
Sun, May 12, 2024 1:45 PM
沒辦法立即挑戰16蹲，先做這個動作！
https://images.plurk.com/1UReLzcIDKodVVskDoPKr7.jpg https://images.plurk.com/1Q0k2EpYLMVxdwo1TH2dvh.jpg https://images.plurk.com/3I8t6dIUspJGMWXDw2pqBy.jpg
不怕腰腿不夠力！簡單瑜珈深蹲，強化膝蓋練骨盆
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