If we're feeling really low, it's much better for us to get some extra sleep or enjoy movies, series, or anime to even out our mood, rather than creating unnecessary drama that could notably impact those around us.
GoodMorning

True, but sometimes it's also good to find a good cheerful company. Somebody who can infect you with optimism

... how about we learn Jehovah true God ? He can make us happy and satisfied what we need. Sometimes the movies is disappointing.

Check on Jehovah’s Witnesses—Official Website: jw.org