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What if your next detox was about nourishment—not restriction?My gentle, holistic approach helps women 40+ reduce inflammation, boost energy, and reset naturally.Detoxing Done Right: Functional Detox Tips for Women...#FunctionalDetox #DMMFitnessAndNutrition #NutritionCounselorGeorgia #functionalnutritioncounselor #DetoxSupport

April 7 is #WorldHealthDay! Ready to take charge of your health? Strength, balance, and nourishment are the keys to feeling your best. Learn how to prepare here:World Health Day: A Holistic Approach to Women’s Wel...#WomensHealth #virtualfitnessclasses #womensfitnessclasses #womenswellness #strengthtrainingforwomen #nutritioncounselor #functionalnutritioncounselor

Feeling fatigued, struggling with recovery, or noticing muscle loss? You might not be getting enough protein! Find out why protein is essential for women over 35:The Power of Protein for Women Over 35: Build Streng...#WomensWellness #DMMFitness #StrengthAndRecovery #womensfitnessclasses #fitnessclassforwomen #virtualfitnesstrainer #virtualfitnessclasses #nutritioncounselor

Struggling with fatigue, soreness, or slow progress? Recovery is the missing piece! Learn how to optimize your rest days!Why Recovery Matters More After 35: Rest, Repair, an...#RecoveryMatters #WomensWellness #TrainSmart #DMMFitness #StrongerAfter35 #DMMFitnessandNutrition #womensfitnessclasses #smallgrouptraining #nutritioncounselor #EvansGeorgia

Hitting a fitness plateau? Learn how to push past the stall and keep moving forward! Read more 👉Breaking Through Fitness Plateaus: What to Do When P...#WomensFitness #FitnessClassesInGeorgia #womensfitnessclassesinGeorgia #smallgrouptraininginGeorgia #virtualfitnessclasses #nutritioncounselorinGeorgia #functionalnutritioncounselorinGeorgia #DMMFitnessandNutrition

Workouts alone aren’t enough—nutrition plays a key role in energy, recovery, and long-term results. A #nutritioncounselorinGeorgia can help you fuel your body the right way!Find out how nutrition can take your fitness to the next level!The Missing Piece to Your Fitness Journey: Why You N...#DMMFitnessAndNutrition #FunctionalnutritioncounselorinGeorgia

Not seeing the results you want from your workouts? Nutrition might be the missing piece! Learn more 👉The Missing Piece to Your Fitness Journey: Why You N...#NutritionMatters #FuelYourBody #DMMFitnessAndNutrition #HealthyLiving #nutritioncounselorinGeorgia #FunctionalnutritioncounselorinGeorgia #DorisMartinez