搜尋

#Guthealth = game-changer for #mensfitness.Learn why Doris uses the #80/20rule in nutrition to help men fuel better, recover faster, and live stronger.🔗 Full blog here:Gut Health for Men: Boost Fitness and Mood | Nutriti...#MensHealthMonth #GutHealthForMen #FathersDay #FunctionalNutrition #DMMFitnessAndNutrition #NutritionCounselorEvansGA #MensFitnessClasses

Don’t wait for a health scare to take control.Doris’ #smallgrouptraining program is designed for men over 35 ready to move better, feel stronger, and live fully.Join the Tuesday & Thursday 6:30 PM group or train virtually.Read more here:Prioritize Your Health: Men-Only Fitness Training in...#MensHealthMonth #FathersDay #MensFitnessEvansGA #personalfitnesstrainer

Men's Mental Health Month: Awareness & Action - heal...During Men's Mental Health Month in June, learn to spot mental health warning signs in men—like withdrawal or anger—which can differ from women’s symptoms. Awareness saves lives, especially with men’s higher suicide risk. Share this knowledge, call 988 for help, or visit me#MensHealthMonth #KnowTheSigns #MentalHealth #MenCare