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Tired of feeling drained, bloated, or off-balance?Your body might be asking for better fuel.Read the blog:Food Is Medicine: Healing and Energy Through Everyda...#DMMFitnessandNutrition #FunctionalNutritionCounselor #FunctionalNutrition #WomensHealth #FoodIsMedicine #HealthyLiving #HolisticHealth #NutritionCounselor

Just posted something I wish I had when I started working out — a no-fluff guide to the most recommended workout routine for beginners. It’s all about keeping it simple, staying consistent, and avoiding overwhelm.Check it out here:Most Recommended Workout Routine for Beginners to Fo...#fitness #workoutroutine #beginnerworkout #health

Sporting CP Players Celebrate National Championship Title with Joy#celebration #football #Health #liverhealth #SalvadorSporting CP Players Celebrate National Championship ...

Snack Smart: Top Reasons to Add a Dry Fruits Packet ...#PudinaMakhana #HealthySnacks #CleanEating #GuiltFreeSnacks

👉 Discover how they balance doshas and boost health:🔗From Forgotten to Essential: Millets as an Ayurvedic...#Ayurveda #Millets #HealthyLiving #Superfoods #NaturalHealing #HolisticWellness

🌾 Did you know Ayurveda considers millets as superfoods?From ragi to bajra, these ancient grains are making a comeback for a reason! 💪👉 Discover how they balance doshas and boost health:🔗From Forgotten to Essential: Millets as an Ayurvedic...#Ayurveda #Millets #HealthyLiving #Superfoods #NaturalHealing #HolisticWellness

From urgent appointments to long-term care, private GPs provide extensive services outside the NHS. Explore this in-depth guide to find out if a private GP is right for you or your family.#GeneralPractice #UKHealth #PrivateGPLondon #MedicalSupport #HealthAdvice

Don't drink coffee past 6pm. #coffee #health

Effective Chronic Pain Treatment Options for Lasting...Chronic pain is a long-lasting condition that many people across the globe experience. Often, it’s the lingering result of healed injuries, like those from accidents or surgeries. In some cases, it can be linked to aging or ongoing stress on the body. #health #fitness

There are six depression biotypes.The dominant ‘one-size-fits-all’ diagnostic approach in psychiatry leads to cycling through treatment options by trial and error, which is lengthy, expensive and frustrating.Source:Personalized brain circuit scores identify clinicall...#depression #health