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#舊文重發原文約2700字，因為真的太長了，不太方便放噗浪，所以放 FB 連結上來讓大家瀏覽。沒有臉書帳號的夥伴們應該還是可以看到，希望大家有因為此篇文章而感到受用。社團法人臺中市民團協會 on Facebook——————😦外部好文分享-關於物資儲備這件事😦看到友人統整、搜集了政府防災物資資料後寫出的心得文，H編認為這是每一個台灣人都必須具備的基礎知識。想必大多數人在看完這篇文章，動手查詢自己生活區的防災物資清單後，你心裡就有底為何該自己準備了，如果行有餘力，也可以考慮開始跟地區民代聊聊，請他們『建議』地方單位開始盤點跟規劃。#Prepare4Taiwan #SelftrainingTaiwan #WeCanShield #臺中市民團協會 #防災準備

I prioritize my wellbeing by scheduling "me" timeVisit the link to download the affirmation card: https://mentalhealthproviders.com/...#Affirmations #MentalHealth #OnlineTherapy #SelfCareI recognize the importance of taking care of myself and ensuring that I am healthy in my body, mind, and spi...

I prioritize my wellbeing by scheduling "me" timeVisit the link to download the affirmation card: https://mentalhealthproviders.com/...#Affirmations #MentalHealth #OnlineTherapy #SelfCareI recognize the importance of taking care of myself and ensuring that I am healthy in my body, mind, and spi...

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I am engaging in heartfelt conversationVisit the link to download the affirmation card: https://mentalhealthproviders.com/...#Affirmations #MentalHealth #OnlineTherapy #SelfCareI engage in heartfelt conversations where eyes meet and souls speak, valuing face-to-face interactions' irreplaceable depth an...

I am engaging in heartfelt conversationVisit the link to download the affirmation card: https://mentalhealthproviders.com/...#Affirmations #MentalHealth #OnlineTherapy #SelfCareI engage in heartfelt conversations where eyes meet and souls speak, valuing face-to-face interactions' irreplaceable depth an...

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I am embracing solitude as a giftVisit the link to download the affirmation card: https://mentalhealthproviders.com/...#Affirmations #MentalHealth #OnlineTherapy #SelfCareSolitude provides a sacred space where I recharge, reflect, and reconnect with myself.In this quiet, I am free from the noise and demand...

I am embracing solitude as a giftVisit the link to download the affirmation card: https://mentalhealthproviders.com/...#Affirmations #MentalHealth #OnlineTherapy #SelfCareSolitude provides a sacred space where I recharge, reflect, and reconnect with myself.In this quiet, I am free from the noise and demand...

Let Compassion Heal the Hurting World🔗 Let Compassion Heal the Hurting World - Neljor Sa#CompassionHeals #SpiritualTransformation #SelfRealization #CollectiveHealing #MaterialNonMaterial #PublicPolicyEthics

Success Starts with Self-Belief. #selfimprovement #i...

Reduce Anxiety Naturally — The Importance of Self-Care for Stress Relief#SelfCare #StressReliefUnlock the Power of Self-Care for Stress Relief – An...

Do you guys need to grind the ink#Self-study calligr...大概能體會到為甚麼古代那些人都會有人幫忙磨墨了

I genuinely express my feelings to my partnerVisit the link to download the affirmation card: https://mentalhealthproviders.com/...#Affirmations #MentalHealth #OnlineTherapy #SelfCareI know it is important to my partner that I share how I am feeling. A relationship is more intimate and special wh...

I genuinely express my feelings to my partnerVisit the link to download the affirmation card: https://mentalhealthproviders.com/...#Affirmations #MentalHealth #OnlineTherapy #SelfCareI know it is important to my partner that I share how I am feeling. A relationship is more intimate and special wh...

💥外部活動紀錄💥相信大家都看過 好民文化行動 參與11/8自訓團演訓的分享文了。所以「準備」有多麽的重要，而且要「準備」的守備範圍有多廣，大家也都看到了。所以2025 Q4不妨給自己一個機會：11/22 8小時基本救命術發證班 還有少少名額，屬於SS級的基礎救護門票，不要再放棄這次的機會了！11/22 8小時基本救命術 Basic Life Support（BLS）課程H編相信大家也都看見了這陣子極端天氣為台灣各縣市帶來的災害影響有多大，而地方政府既有救災架構反應尚未跟上，所以依靠自己、彼此互助的知識及技術就更加重要了，錯過本次就要等2026囉！#Prepare4Taiwan #SelftrainigTaiwan #WeCanShiled #臺中市民團協會 #BLS

Mental Health AwarenessTaking care of your mind is just as important as taking care of your body. Rest when you’re tired, talk when you’re overwhelmed, and be kind to yourself at all times. Your feelings are valid.#MentalHealthMatters #SelfCare #YouAreNotAlone #GVSMtech

I am enhancing my physical well-beingVisit the link to download the affirmation card: https://mentalhealthproviders.com/...#Affirmations #MentalHealth #OnlineTherapy #SelfCareI am enhancing my physical well-being, celebrating the vitality of my body through movement and mindful choices.I honor my body ...

I am enhancing my physical well-beingVisit the link to download the affirmation card: https://mentalhealthproviders.com/...#Affirmations #MentalHealth #OnlineTherapy #SelfCareI am enhancing my physical well-being, celebrating the vitality of my body through movement and mindful choices.I honor my body ...

i would make a hate anon about myself but i have nothibg to hate about myzslf #selflove (i have no clue

My body is vibrant and moves easilyVisit the link to download the affirmation card: My body is vibrant and moves easily | Mental Health ...#Affirmations #MentalHealth #OnlineTherapy #SelfCareMy body is good to me. When I want to do something physical, I can.Whether I undertake a simple task, such as laying down for bed at...

My body is vibrant and moves easilyVisit the link to download the affirmation card: My body is vibrant and moves easily | Mental Health ...#Affirmations #MentalHealth #OnlineTherapy #SelfCareMy body is good to me. When I want to do something physical, I can.Whether I undertake a simple task, such as laying down for bed at...

10 Subtle Signs That Someone Should Not Be Trusted🔍 Spot patterns, not one-offs🔍 Verify before you invest trust🔍 Act early to protect yourself10 Subtle Signs That Someone Should Not Be Trusted |...#relationshipadvice101 #relationshipadvise #howToTrust #selfimprovement

I remain committed to my sobrietyVisit the link to download the affirmation card: I remain committed to my sobriety | Mental Health Pr...#Affirmations #MentalHealth #OnlineTherapy #SelfCareI am powerful and authentic. I honor my decision to stay sober. I accept myself as I am. I recognize my strengths and vulnerabilities. I f...

I remain committed to my sobrietyVisit the link to download the affirmation card: I remain committed to my sobriety | Mental Health Pr...#Affirmations #MentalHealth #OnlineTherapy #SelfCareI am powerful and authentic. I honor my decision to stay sober. I accept myself as I am. I recognize my strengths and vulnerabilities. I f...