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👏🏽 #推薦過一～大票歌單！近han～～～愛聽《若月亮沒來》- 楊宗緯/寶石GEM/王宇宙🥁且“YouTube”就有的极(極)品，能不分享嗎？不能欸抱歉！推～ #私藏是 #缺德的 🧏‍♀️🌻 #recommend (ed/s/ing #推荐 #V.🌻 #recommendation(s #N.🌻 #privately-possesses(ed #私藏🌻 #make-public #V.👉 #posses(es/ing #拥有( #占有 )👈👉 #be-possessed #被附身 👈🌻 #wicked #缺德的(恶毒的) #adj.🌻 #selfless #无私(的)🌻 #excellent-product(s #极品

🫨自訓紀實-6月第一週🫨本週五的自訓人數太振奮人心了，竟然達到41位成員參與自我訓練！非常感謝初次參與的新朋友們，甚至有家庭一同出動參與，希望往後的週五有空都來一同參加自訓✌️✌️✌️#Prepare4Taiwan #SelftrainingTaiwan #WeCanShield #臺中市民團協會 #週五常訓 #自訓

I am compassionate with others and myselfVisit the link to download the affirmation card: I am compassionate with others and myself | Mental H...#Affirmations #MentalHealth #OnlineTherapy #SelfCareI am compassionate with others and myself.I am a very compassionate person. I find it easy to be compassionate toward ot...

👀媒體採訪預告👀上個月很榮幸獲得三立消失的國界採訪邀請，記者來到自訓現場親自參與我們當天的訓練內容，也採訪當天來參加訓練的人，紀錄為何想投入民防，又是為何不斷這樣自我訓練。而採訪規模不只在台灣，更擴大到國際，也收錄目前不斷積極準備防止鵝嗲進犯的北歐諸國的民防規劃。想知道我們為何每週五都在自我訓練🥲想了解台灣民間防禦韌性準備的如何🧐想看看國外民防規劃及準備規模😳（下收節目播出時間）#Prepare4Taiwan #SelftrainingTaiwan #WECanShield #臺中市民團協會 #媒體報導 #三立消失的國界

I am embracing the beauty of early morningsVisit the link to download the affirmation card: I am embracing the beauty of early mornings | Mental...#Affirmations #MentalHealth #OnlineTherapy #SelfCareI am embracing the beauty of early mornings, discovering peace and purpose in the quiet start of a new day. This time ...

#Rongsheng_Refractory #Self_Flowing_Castables #fluidityThere are many factors that affect the fluidity of self-flowing castables, mainly particle grading, water reducer, micro powder, cement type and addition amount.Email: [email protected]: +86 185 3831 2977What are the Factors that Affect the Performance of ...

I am developing a keen sense of observationVisit the link to download the affirmation card: I am developing a keen sense of observation | Mental...#Affirmations #MentalHealth #OnlineTherapy #SelfCareI am developing a keen sense of observation, noticing the beauty and wonder in the simple, everyday moments surroundin...

#Maintenance #Process #Key #Requirements #Self_Flowing_CastablesSelf-flowing castables are particularly suitable for use in thin-walled or complex-shaped parts that cannot be vibrated. Click for details>Email: [email protected]: +86 185 3831 2977Maintenance Process Key Points and Quality Requireme...

👋防災倡議提案分享👋人民要適時發揮自己的影響力，政府單位才能從善如流，而這個機會出現了！趕快到【公共政策參與平台】附議這個提案，剩下 8日，尚缺4,726個附議。這就跟大八麵一樣，是攸關自己最切身的日常事務。✊✊✊附議這邊請：強化台灣防空避難設施，提升緊急應變存活率- 提點子 -公共政策網路參與平臺#Prepare4Taiwan #SelftrainingTaiwan #WeCanShield #臺中市民團協會 #公共政策參與平台 #防災

Hun Manet Prepares to Take 4 Disputed Areas to International Court#internationalcourt #maritimeclaims #selfdefense #southchinasea #territorialdisputeHun Manet Prepares to Take 4 Disputed Areas to Inter...

🙌 自訓紀實 - 5 月第五週🙌本週的自訓主題是「止血帶操作訓練」+「情境演練」，包含基本教學、實境演練，以及進階挑戰操作。雖然是大家早已熟悉的急救技能，但這次的課程設計卻讓我們在實戰壓力下重新檢視自己的反應與技巧。一開始由教官進行止血帶基本操作的複習，從綁法、位置選擇、鬆緊度判斷，到施作完後的固定與記錄，每個步驟都不馬虎。因為那些看似不重要的細節，往往才是能否挽救生命的關鍵。#Prepare4Taiwan #SelfTrainingTaiwan #WeCanShield #週五常訓 #臺中市民團協會 #止血帶

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📆2025年 4-6月週五常訓課表📆雖然端午節，但還是要訓練！！！有準備，就是治療焦慮的良方。🤜🤛 🤜🤛 🤜🤛每週五常訓時間： 19:30-21:30每週五常訓地點：中央公園觸覺體驗區(Ubike站旁廣場) ，或依情況調整場地每週五常訓費用：每月$300，或者單次$100。(費用將用於自訓器材購買、維護以及各式推廣活動)#prepare4taiwan #SelftrainingTaiwan #wecanshield #臺中市民團協會 #台中自訓團

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🚑自訓紀實05月第四週🚑體能訓練、救護-頸椎固定術+上長背板近期發生多起汽車暴衝事故，造成民眾傷亡。看著新聞中混亂的現場與驚慌失措的人群，不禁讓人反思：萬一我們就是在場的人，該怎麼做，才能真正幫上忙？ #Prapare4Taiwan #SelftrainingTaiwan #WeCanShield #臺中市民團協會 #週五常訓 #環境安全 #上頸圈 #長背板 #EMT

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📣自訓學習地圖分享📣最近看到「準備」逐漸受到更多人的重視，有的開始關注防災包準備、救護技術學習等。本會許多會員一路從台中自訓團走來，也是累積不少經驗，以及主動向各領域大佬學習，無論是付費證照或課程，或是彼此團體交流分享等。#Prepare4Taiwan #SelftrainingTaiwan #WeCanShield #臺中市民團協會 #台中自訓團 #學習地圖

❤️‍🩹5/19 三峽重大車禍案例❤️‍🩹這場不幸的重大車禍傷亡案例，目前仍有需多事情需調查釐清，首先讓我們為這場不幸事故的亡者及傷者致意，願逝者安息，也希望這些人能受到好的照護及協助，因為這是一場復原的漫漫長路。#Prepare4Taiwan #SelftrainingTaiwan #WeCanShield #臺中市民團協會 #OHCA #CPR #三峽車禍 #BLS #基本救命術（下收我們能做的事情）

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