"And then I just kinda slowed down and talked about the river of tears that we all have to face, and eventually and that we're all avoiding" "... and how the other side there's- you know that your body can survive it but you can't"
"And it's you're better off without you, ain't I? And I got into that pretty heavily." "And they were looking at me like, um... this isn't what he's supposed to say."
"I believe that I had to become a famous idea and get all the stuff that people dream about, and accomplish a bunch of things that look like success in order to give up my attachment to those things." "It's been a part of evolution of- Egos is to spend your first half of your life acquiring and thinking you can add to yourself."
"And it looks great when you got a cool car, and you got a nice clothes, and you've done something that people admire." "But it can never fulfill you. You can never be happy. It's not where happiness comes from. "
"You know I dealt with depression a few years ago. And people still think well he's going through you can tell he's depressed." "It's not. I have no depression in my life whatsoever. Literally none." "I have sadness and joy and elation and satisfaction and gratitude beyond belief. But all of it is weather, and it just spins around the planet."
"The one thing I'd like people talking about depression all the time, the difference between depression and sadness." "Sadness is just from happenstance, whatever happened or didn't happen for you, or grief or whatever it is."
"And depression is your body saying 'FUCK YOU, I don't want to be this character anymore. I don't wanna hold up this avatar that you've created in the world. It's too much for me.' " "A friend of mine who's a spiritual teacher has a really good take. His name is Jeff Foster. His take on it is that you should think of the word 'depressed' as 'deep rest'."
昨晚10點準時爬上床睡覺
今早醒來難得的神高氣爽
看了一下智能手錶的記錄——
哇哦，睡眠分數高+有星星，難怪
臨出門前10分鐘有稍微跟台，
剛好提到他跟
彩虹社內部是怎樣了
為什麼EN成員不能揪國際聯動？
上司：（一臉嚴肅）現在已經過了5點半了
我：嗯，我知道
上司：（一臉嚴肅）那你今天6點半才去下班，知道嗎？5時29分也不可以喔！！
同事：對對，你就滑個手機上個廁所伸個懶腰
我：好的沒問題
（註：公司政策是超時工作滿一個小時才會有加班津貼）
"... and how the other side there's- you know that your body can survive it but you can't"
「⋯然而在另一邊，那裡有着⋯就是，你的身體依舊活著，但你不能」
"And they were looking at me like, um... this isn't what he's supposed to say."
「然後他們看著我欲言又止，說⋯這不是他該說的呀」
（之後舉了一堆勵志說話的例子，例如「一切都會好起來的」、「你的夢想都會成真的」）
"It's been a part of evolution of- Egos is to spend your first half of your life acquiring and thinking you can add to yourself."
"But it can never fulfill you. You can never be happy. It's not where happiness comes from. "
「這是進化的一部分。所謂的『自尊』，就是你花掉你的前半生去所謂的增值自己、達成成就。」
「但這些都無法滿足你，你永遠不會為此而感到快樂，這裡不是快樂的源頭。」
"It's not. I have no depression in my life whatsoever. Literally none."
"I have sadness and joy and elation and satisfaction and gratitude beyond belief. But all of it is weather, and it just spins around the planet."
「不是這樣的。我的人生裡從來沒有抑鬱症，或類似名字的東西，完全沒有。」
「我有悲傷、喜悅、極度的快樂，也會感到滿足，還有超越信仰的感恩。但這些都是天氣，它只是圍繞着地球轉動（，從而產生變化）。」
「所謂的『抑鬱』糾纏着我的時間，並不足以殺死我。」
"Sadness is just from happenstance, whatever happened or didn't happen for you, or grief or whatever it is."
"A friend of mine who's a spiritual teacher has a really good take. His name is Jeff Foster. His take on it is that you should think of the word 'depressed' as 'deep rest'."
「悲傷是一種偶然事件引發的情緒機制，可能有些事情發生了，或有些事情不如你所願，例如是至親離世等等。」
「而抑鬱症是你的身體給予你的警語，她在說：『去你媽的，我不想再扮演這個角色了。我不想成為你在這世界創造的虛擬角色。我受夠了。』」
「我有位當靈修導師的朋友，他的名字是Jeff Foster。他有一個很好的解讀方式。」
——也祝會長面試一切順利！作為過來人實在太懂，面試塞太多難免會耗盡能量，然後開始陷入自我懷疑的階段...這時真的很需要身旁人的一句肯定，才能把自己拉扯出來