Estér♭
@karasugi
Mon, Aug 7, 2023 11:34 AM
Wed, Sep 13, 2023 10:56 AM
20 Minute Step to The Beat HIIT Workout [NO EQUIPMEN...
遲來der8月!+9月
Estér♭
@karasugi
Mon, Aug 7, 2023 11:36 AM
5 Minute Full Body Dynamic Warm-Up Stretch
前面做了一下暖身不然真的太久沒做惹
太久沒做然後壓力大又吃超多甜點，真的是吃超多.....((今天是雞蛋糕((敢說
Estér♭
@karasugi
Mon, Aug 28, 2023 11:11 AM
5 Minute Full Body Dynamic Warm-Up Stretch
總之要緊事是先撿回來
Estér♭
@karasugi
Mon, Aug 28, 2023 11:36 AM
20 Minute Cardio To The Beat [With Modifications]
Estér♭
@karasugi
Mon, Aug 28, 2023 1:28 PM
5 things to practice every day to improve your Engli...
總是不斷無限循環(ry
Estér♭
@karasugi
Mon, Aug 28, 2023 1:40 PM
How to improve your English speaking skills (by your...
好有趣喔
Estér♭
@karasugi
Tue, Aug 29, 2023 11:16 AM
15 MIN SWEATY HIIT Workout - No Equipment, No Repeat...
6 PACK ABS - 20 Min Total Ab Workout
Abs那個我做6分多鐘就不行惹XDDD
Estér♭
@karasugi
Wed, Sep 13, 2023 10:58 AM
5 Minute Active/Dynamic Warm-Up Stretch
暖身
20 Minute No Equipment HIIT Cardio Workout at Home
今天這個，自從有了女朋友之後整個影片相對人道許多的大哥
15 MIN GROOVY DANCE WORKOUT | Follow Along/No Equipm...
跟一點點緩和(?)
Estér♭
@karasugi
Wed, Sep 13, 2023 2:00 PM
How I became a UX designer in 3 months (no experienc...
How to Find a Career You Genuinely Love
又到了這個時刻
載入新的回覆