[running] Kicked off marathon training with the Women's Distance Festival 5k to benefit a local domestic violence family shelter + an extra three-mile loop after

It was so moist

Stayed hazy until after the race but 91% humidity....I felt like someone had blasted me with a hose when I was done

But I have since showered off the sweat and went to the after party at Growler which had free beer so that's a good investment of the race fee

did day 1 of Gial's two strength training workouts she gave me and good lord I can tell I am gonna be FEELING it tomorrow

so many squats

so many