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目標:體重60kg,體脂30%
起床體重:63.2
三餐照片:晚餐披薩(照片已吃⅓)
https://images.plurk.com/5aUmQIPbzv9Tsca6DoRPWx.jpg https://images.plurk.com/7pTfbGECtTvnuG2giD0kBz.jpg https://images.plurk.com/2FHqcNoRR08T99oP8bZn58.jpg https://images.plurk.com/61SylcLlnOKpeHlIPPtpKL.jpg https://images.plurk.com/1kirro5gZN7CxweAuTg8Gz.jpg
睡前體重:❌
飲水量:1750
運動:❌
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