I got hit by the worst nausea, so if anyone has tips for surviving this when meds haven't touched it, please help I'm miserable

shallow breaths, minimal motion

if you haven't tried emetrol, it's basically syrup but it weirdly works great

possibly, teeny tiny sips of water

smell some rubbing alcohol.

suck on a mint.

if you have peppermint essential oil (or even the flavoring for baking) rub a drop on your wrists and put a (diluted) drop under your nose

cool cloths or ice pack on the back of your neck

candied ginger if you can get it

when I was pregnant the nausea worst was from hormones and not eating enough, so nibbling some crackers or something could help if it's a "you need to eat a food NOW" kind of nausea

Thank you everyone! I'm still battling today but the tips have seriously been life saving