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ಠ_ಠ
心情不好或情緒受到刺激,會忍不住把自己抓傷,或把自己打到瘀青,是需要去看身心科的嗎?還是這其實還算是情緒不好的普通反應
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cow5929
要
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honey4957
如果是我 我會去看
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sushi777
要看
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seal8082
噗主要不要以後先試試看改成戴耳機聽音樂轉換情緒?
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whisky6611
不普通
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ಠ_ಠ
seal8082: 其實有試過了但沒辦法⋯
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ಠ_ಠ
謝謝旅人,我會去看醫生的
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honey4957
ಠ_ಠ:
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durian7997
把棉被折厚打一打發洩一下....
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newt5573
快去掛號,然後可以的話去夜市射水球或是去找娛樂場揮球棒或打太鼓達人,總之最好是任何可以模擬攻擊發洩的活動
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ಠ_ಠ
我不想攻擊別的東西⋯其實我是喜歡讓自己痛的感覺,會讓我覺得很暢快或很溫暖(?),理智上知道這是錯的卻無法克制,每次有新的傷就好羞愧怕被人看見
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goat1307
這叫自殘,不是情緒不好的普通反應