[mental health] Been having a bunch of blah days in a row, just feeling really down about things

every day i have the energy for like one (1) hour of brain power so i haven't been able to do much on the dissertation front which i NEED to do i have a meeting tuesday

but i've been job hunting and i'm exhausted from that tbqh

i just want to talk to someone about adjusting my meds they don't feel effective anymore idk

my anxiety is bad and my depression is worse

/huggles you and cuddles

oh sweetie /holds tight

my therapist is trying to get me to focus on the things that i've been doing that are good but it's so hard when i feel like such a failure on all fronts

Okay I at least have an appointment set up to discuss meds next week. Which. New doctor, sort of scary, but. Needs doing.

hoping the best

Me too thank you

god i really can't get my brain to do anything today

even tags are hard