This is intriguing. Experts reveal people with fibromyalgia do not remai... I checked my Apple watch stats and I get an average of 24 minutes deep sleep the average is supposed to be 2-3 hours.

24 minutes isn't long at all!

Wow, so similar (in outcome) to sleep anpnea.

I usually get about 1.5 hours, the lower end of the normal range at about 10-15%

That sounds awful. 😩

Prue : I have been diagnosed with mild sleep apnea but was told it wasn’t bad enough to need a cpap. I honestly don’t think I could sleep with one anyway

Yeah they do seem like quite a palaver, but lifesaving if you really need one I guess