SharonSchilder
@Sharonschilder
Mon, Nov 28, 2022 3:49 PM
1
Relax and Stretch your full body with this nice and easy cooldown routine 🧘 It's a perfect session for after a workout. Remember to never force any movements, just breathe and go as far as feels comfortable.
Link:
10 min STRETCHING Exercises after Workout 🧘🏼♀️ [Ful...
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