Today ended up a bit busy but I got a bunch of things done which is good! Including my last session with my old personal trainer. I'm really going to miss kick boxing with him.

Have arranged for a new trainer that he suggested that is going to do some kick boxing as well with me. I hope we mesh well together

But it also means I only got to do a few phone tags today. Hoping to clear the inbox tomorrow

Had about a 10-15 minute meet up with the new one just to do a little exercise and questionnaire to see where my current fitness level is at.

He was, in his words, surprised by my honesty and found it refreshing with how I answered the questions

Said most people just tell him 10s across the board and I'm just like: no, I know I'm lazy. I have a lot of hobbies that involve sitting. That's why I want a trainer to kick me in the butt to stop me being lazy.

When I said my energy levels are probably generally at a 4 but when I'm at the gym I try to push them up to a 6 or 7

Also warned him I'm hypermobile (meaning I stretch more than most people) so my wrists, ankles, and elbows tend to do funny things. Shortly after he asked me to do a push up from the floor. I warned him: most people freak out over how my arm bends when I do them from the floor.

<.< he asked me to stop after 3 and change to pushing off the wall as my elbow started bending where it shouldn't

So we'll see if he still finds my honesty charming as we start seriously training together