老生常談的如何保持動力。今天玩健身環的時候被虛擬導師tipp鼓勵: A useful tricky tip that many not know to keeping motivation. Celebrate the small victories! Think back to when you first started. How are you feeling about your progress? Remember that progress can be measured in different ways!
A useful tricky tip that many not know to keeping motivation.
Celebrate the small victories!
Think back to when you first started. How are you feeling about your progress?
Remember that progress can be measured in different ways!
時不時回顧最近的歷程,相較以前的自己變化了多少。慶祝每一段小勝利。(吃點好的?發文記錄...)
英文也學習緩慢,口語爛,詞彙感覺永遠學不完....跟不上母語者的節奏
但這些和即便一個月之前的我相比,都變好一點點了。時不時回顧1個月、3個月..之前的記錄看看,要學會感恩自己的努力,周圍支持你的愛你的人