GET FIT YOGA is suitable for all and especially those who want to explore the calisthenics side of yoga to challenge themselves without the use of any equipment or going to gym. As we know, bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength.
is suitable for all and especially those who want to explore the calisthenics side of yoga to challenge themselves without the use of any equipment or going to gym.
As we know, bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength.