6- Visualisation Visualise what you need to heal or create in your life. The image needs to fill the seven chakras, so consciously place that picture into each of them. With your breath, animate those images, bring them to life and fill your being. Your goal: to practice, and believe in the power of, visualisation.
突然想起這句: A human's concept of love requires admiration, attraction, devotion, and respect.
Visualise what you need to heal or create in your life. The image needs to fill the seven chakras, so consciously place that picture into each of them. With your breath, animate those images, bring them to life and fill your being.
Your goal: to practice, and believe in the power of, visualisation.