[ rl / health ] had a randomly sore pectoral muscle pain so i had the bright idea to lean on my massager......... you ever just ignore a muscle group for 30 years and then stop doing that?

it is the best / worst feeling

and i am like

how much pain and tension is here affecting other parts of my body

one of these days i will have the balls to do this with my IT band but lmaoooo it is not this day satan

i remember the first time i got a massage and they were like "gonna start you face down" and i was like ????? is that not the only way

who cares about the other 50% of your body

(my body... my body cares)