Reddit but this is one of the good subs:

ADHD Women • r/adhdwomen

It's great for focusing(hah) on aspects of add

it's a wonder what good moderation and rules of behavior do for places on the internet

I've been following TwoXADHD for similar reasons

This one looks more lively, so I'll have to check it out and lurk there too

I lurk too

but it's great!

I think I’m already joined to this but that med bottle cap post is good

When I’m on meds for an illness, like antibiotics, I make a checklist tracker with all the days I’m supposed to be taking the medication and then a place to check off each time/dose. It works really well for me.

ooh yeah I need to do something like that for my propranolol

I do it twice a day, and it's hard to remeber if I took it already

Just x twice in the corner of the date on a calendar, even

If it’s a maintenance med

A lot of my charts are for antibiotics because the 12 hour intervals etc are usually important

yeah

I had antibiotics and I was on top of that